Coaching

Support for your journey •

Support for your journey •

Find clarity in where you are.

Confidence in where you’re going.

Sometimes life changes around us. Sometimes we change, and the life we’ve built no longer feels quite right.

Coaching with me is a space to understand what’s really happening, and work out what comes next.

I draw on more than thirty years of leading and supporting people, along with my master’s in applied positive psychology, the science of wellbeing. My own journey has involved years of personal growth and self-exploration. That work helped take me all the way to my first Everest attempt, an experience that revealed just how much more there was to learn about myself before returning to successfully summit in 2026.

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What would you like to change?

Knowing that something needs to change is enough to begin. You might be looking to:

  • Find clarity when facing a big decision or transition

  • Reconnect with your values and sense of purpose

  • Build confidence and self-awareness

  • Navigate challenges at work or in your relationships

  • Recognise the patterns that keep you stuck

  • Find a better balance between your responsibilities and your own wellbeing

Whatever brings you here, we start with what matters to you.

  • A woman giving a presentation to a diverse group of professionals in a conference room.

    Leadership coaching

    Leading well under pressure

    Leadership brings competing demands and difficult decisions, and it can be lonely. Together, we look at what’s supporting you as a leader and the conditions you’re creating for your team, so you can lead with clarity and connection.

  • Man writing on a glass wall with sticky notes and notes, with another person in the background, in a bright room

    Personal coaching

    Finding your way forward

    For anyone feeling stuck or wanting to make meaningful changes. We explore what gives you energy and what might be holding you back, then turn that understanding into action.

  • A person is holding a marker or pen and a notebook while talking to another person who is sitting on a couch with a relaxed posture and gesturing with their hand.

    Identity & life transitions

    When life changes who you are

    A career change, a relationship ending, a loss or a health challenge can leave us wondering who we are now. Using my Identity Realignment Cycle™, we explore where you are in that process, and how to move forward while honouring what matters most.

→ Let’s find the right approach for you

My approach: insight that leads to action

My coaching is grounded in applied positive psychology and narrative practice. It’s also shaped by the two models at the heart of my work. Human Structural Integrity helps us see what’s supporting you and where the load has become too heavy. The Identity Realignment Cycle™ helps make sense of change when your sense of self has been shaken.

Meaningful change begins with understanding ourselves, and it grows through what we choose to do with that understanding.

Coaching sits alongside, rather than in place of, counselling or medical support.

→ Explore insights

What you can expect

Coaching with me is a collaborative process, built around your goals and circumstances. You’ll have space to think, and to question familiar assumptions. Each session ends with something practical you can take into everyday life.

It’s about understanding yourself more deeply, and making choices that support the life you want to lead.

Sessions are available online, or in person on the Mornington Peninsula. Your first conversation is free.

Ready to explore what’s next?

A conversation is often the most useful first step. Let’s talk about where you are and what you’re looking for.

Book a discovery conversation →