Programs

Programs that resonate deep within •

Programs that resonate deep within •

Programs that ignite authentic and fearless living

Crafted to forge connections, ignite inspiration, and inspire self-reflection, Jen’s transformational programs are perfect for individuals, teams, and organisations.

Rooted in practical, evidence-based psychology, with a sprinkling of life wisdom, participants have the opportunity to supercharge their personal growth and professional development in an environment designed to leave them feeling more alive and transformed than ever.

From 2-hour to full-day experiences, multi-day retreats, and programs running over several months, these group experiences can be customised to the needs and learning desires of your audience.

The journey begins here •

The journey begins here •

Program topics

Consider these programs as your roadmap to authentic and fearless living

  • Wise Leadership Program

    Extend the insights and techniques of Wise Leadership Coaching into a comprehensive program designed to transform leadership capabilities.

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    Key Focus Areas

    — Mindful Leadership: Cultivate mindfulness practices to enhance presence and decision-making.

    — Emotional Intelligence: Develop the skills to foster an emotionally intelligent and supportive leadership style.

    — Strategic Thinking: Enhance strategic thinking and decision-making abilities to navigate complexity and drive innovation.

    — Resilience and Adaptability: Build a resilient mindset that embraces change and turns challenges into opportunities.

    — Authentic Leadership: Develop an authentic leadership presence aligned with core values.

    Program Options

    — Workshops: Half-day or full-day immersive experiences.

    — Seminars: Short, impactful sessions focused on specific leadership skills.

    — Retreats: Multi-day retreats for deep dives into leadership development.

    — Extended Programs: Comprehensive programs running over several months for sustained growth and transformation.

    Why Choose This Program

    By participating in the Wise Leadership Program, you'll:

    — Develop mindful leadership skills to enhance your presence and decision-making.

    — Cultivate emotional intelligence to foster supportive and engaging environments.

    — Enhance strategic thinking and decision-making abilities.

    — Build resilience and adaptability to turn challenges into opportunities.

    — Develop an authentic leadership presence aligned with your core values.

    Ready to transform your leadership capabilities? Join our Wise Leadership Program and start your journey today.

  • Life Aspirations Program

    Based on the PEAKS Framework, this program focuses on personal growth and well-being, helping participants rediscover their passions and transform their aspirations into reality.

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    Key Focus Areas

    — Personal Mastery: Understand and optimise your inner world through self-awareness and authenticity.

    — Empowering Beliefs: Transform self-limiting beliefs and harness the power of your personal narrative.

    — Aspirations and Alignment: Clarify your core values, set meaningful goals, and align your life with your deepest aspirations.

    — Knowledge and Resources: Build resilience, leverage internal and external resources, and manage potential derailers.

    — Strength in Adversity: Cultivate a hopeful outlook, practice gratitude, and find strength in life's challenges.

    Program Options

    — Workshops: Interactive sessions ranging from 2-hour introductions to full-day deep dives.

    — Seminars: Focused discussions on specific aspects of the PEAKS Framework.

    — Retreats: Multi-day immersive experiences designed for profound personal growth.

    — Extended Programs: Comprehensive programs running over several months for sustained growth and transformation.

    Why Choose This Program

    By participating in the Life Aspirations Program, you'll:

    — Understand and optimise your inner world through self-awareness and authenticity.

    — Transform self-limiting beliefs and harness the power of your personal narrative.

    — Clarify your core values and align your life with your deepest aspirations.

    — Build resilience and leverage resources to manage potential derailers.

    — Cultivate a hopeful outlook and find strength in life's challenges.

    Ready to unlock your full potential? Join our Life Aspirations Program and transform your aspirations into reality.

  • Climb Your Mountain Program

    A holistic program that combines personal and professional growth aspects with the physical challenge of climbing an actual mountain. This program emphasises mental resilience, personal development, and leadership, ensuring a balanced focus on both the mental and physical aspects of growth.

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    Key Focus Areas

    — Personal and Professional Growth: Integrate elements from both the Wise Leadership and Life Aspirations programs to foster comprehensive development in all areas of life.

    Adventure Mindset: Embrace the adventure mindset to see life as an exciting journey and overcome challenges.

    — Team Building: Strengthen teamwork and collaboration through shared experiences and challenges.

    — Mental Resilience: Develop mental resilience required for mountain climbing and life's challenges.

    — Physical Endurance: Build physical endurance, but with a strong emphasis on mental preparation and resilience.

    — Goal Setting and Achievement: Set ambitious goals and create actionable plans to achieve them, both on the mountain and in life.

    Program Options

    — Pre-Climb Workshops: Prepare participants with the necessary skills, mindset, and strategies for the climb.

    — Mountain Climb: Embark on an actual mountain climbing adventure with guided support, focusing on both the mental and physical journey.

    — Post-Climb Reflection: Reflect on the journey, consolidate learnings, and apply them to personal and professional contexts.

    — Extended Programs: Combine pre-climb preparation, the climb itself, and post-climb reflection over several months for a comprehensive transformative experience.

    Why Choose This Program

    By participating in the Climb Your Mountain Program, you'll:

    — Develop both personal and professional growth through a unique combination of mental and physical challenges.

    — Embrace an adventure mindset to see life as an exciting journey.

    — Strengthen teamwork and collaboration through shared experiences.

    — Build mental resilience and physical endurance for life's challenges.

    — Set and achieve ambitious goals with a balanced focus on mental and physical preparation.

    Ready to conquer your personal and professional mountains? Join our Climb Your Mountain Program and embark on a transformative adventure.

  • Corporate Programs

    Jen expertly leverages the science of wellbeing and positive psychology to design bespoke workplace wellbeing solutions that enhance organisational culture, elevate performance, and ensure long-term success. With extensive experience in wellbeing assessments, customised plans, coaching, and consulting, Jen consistently transforms teams, future-proofs enterprises, and fosters vibrant workplaces of all sizes.

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    Key Focus Areas

    — Organisational Wellbeing Assessment: Conduct a thorough evaluation to pinpoint and address your workplace's specific wellbeing requirements.

    — Action Planning and Implementation: Develop a tailored action plan based on assessment findings.

    — Post-Implementation Future Proofing: Establish risk assessments and management plans to secure enduring wellbeing solutions.

    — Coaching for Leaders and Teams: Benefit from expert coaching designed to implement effective wellbeing practices, overcome challenges, and enhance workplace morale and performance.

    Why Choose This Program

    Our tailored workplace wellbeing solutions empowers your organisation to:

    — Strengthen your organisational culture and leadership capabilities.

    — Enhance overall company culture and employee satisfaction.

    — Boost performance metrics and secure long-term success.

    — Improve employee wellness, leadership quality, and productivity levels. 

    Ready to elevate business performance? Discover how Strategic Wellbeing Australia can transform your organisation from the inside out.

Enquire about our programs

Are you ready to embark on a journey of growth and discovery? Contact us to learn more about these programs and how they can be tailored to meet your needs and aspirations. Experience the transformation that comes from challenging yourself and achieving your highest potential.